Working Out

I tend to go through phases where I work out more and pay more attention to my diet, and other times where I just sort of let it all slide. I don't know if it's linked to my mental or emotional state, or whether I just sort of put it low on my list of priorities. All I know is that when things get busy its one of the first things that I tend to sacrifice in order to make more time for more "important" things.

Lately though, I've been working hard. It still isn't my favourite thing to do, to be honest but now that I'm done a course I was taking and am starting to settle into my new role at work, it seems like there is more time for working out. That, and Master has access to a really great facility at work and he and I can go there and exercise with nobody else around.

I'm trying to be more accountable and I've asked (nicely) Master to be a bit harder on me. I am well aware that I need to be responsible for my own actions but what I have asked Master to do is tell me to get my ass in gear and get me out the door on the days when I am trying to avoid working out because (insert excuse). I KNOW I feel better and more energetic when I work out and I KNOW that I will appreciate the results when I'm toned and fit but that doesn't help sometimes. I just need a little push sometimes.